Hello world!
Its a long day~ Went for a morning run but couldn't complete my 5km ): Used to be able to run 5km within 25 minutes in the gym, but gym has like 0 elevation, so maybe its like very consistent. In the gym, I am also not allowed to slow down my pace and is controlled. Needs to start to learn to control myself while running at the park! Doggo keeps licking his arm and its all red now... Considering to cone him again so his arm can improve!! I will need to cone him if it gets worse!
Beh
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